Brown Bagging It: 6 Healthy Recipes

Popular Diet Trends: 2016 Wrap-Up

There were many diets that gained popularity this year — some for weight loss, and others to improve overall health. Here’s a wrap-up of the most popular diet trends, and if they are worth a try: 1. Detox or cleanse diet What is it? Proponents of thi...
Carmen Roberts, MS, RD, LDN

Risks of a Low-Carb Diet

Low-carbohydrate (high protein) diets are appealing because they often result in rapid, seemingly effortless weight loss. However, it’s mostly due to the loss of body water—not body fat.
HealthAfter50

Just what is the Paleo diet?

It seems that every month a new fad diet comes along. Some involve eating one specific food over another and shaping a diet plan for your lifestyle, while others focus on total body health. Some are designed to help a person lose weight, others desig...
Chris Regal

Diet Suggestions For Mesenteric Lymphadenopathy Patient.

Question Originally asked by Community Member Debbie Diet Suggestions For Mesenteric Lymphadenopathy Patient. My husband has been diagnosed with meseuteric lymphadenopathy. He has experienced a tremendous amount of pain in his lower stomach for over ...

Does The Low Tyramine Diet Include Protein Powders?

Question Originally asked by Community Member fitnessbuff Does The Low Tyramine Diet Include Protein Powders? I am going to try the Low Tyramine Diet—does that include protein powders, due to the amino acid content? Answer Hi fittnessbuff, From doing ...

Is Fresh Mango On The Gerd Diet Menu?

Question Originally asked by Community Member allan1981 Is Fresh Mango On The Gerd Diet Menu? Answer Here’s a link to foods to avoid and those to eat. In general fresh fruit is considered a good healthy choice. But, at the same time we are all so dif...

Is Oatmeal Good For A Diabetic Diet?

Question Originally asked by Community Member KEN C Is Oatmeal Good For A Diabetic Diet? Should I increase or eliminate oatmeal in my diabetic diet? And if I should increase, is there a specific kind I should be eating to help? Answer There are plent...

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