Should I Exercise When I'm Sick?

Swimming and Water Exercise: Great for Rheumatoid Arthritis

Swimming can be a great way to move, but if you’re not a swimmer, there are other ways to move in water. Water walking, water aerobics, hot tub stretching, and other forms of aquatic exercise can reduce pain in your joints and help you strengthen you...
Christine Miller

How Much Do You Know About Gout And Exercise?

Before your next gym date, swim session, or neighborhood walk, here’s what you need to know about your gout (hyperuricemia) and exercise. Gout is caused by high levels of uric acid in the blood. Our update is from gout expert James O’Dell, M.D., vice ...
Stephanie Stephens

Gifts From the Heart For the Heart

When mom has heart problems, you don’t want to give her a gift that could further harm her. These heart-healthy gifts will not only show you care, but they could even improve her heart health.
Amy Hendel

More Resources