Even after her MBC diagnosis, Lesley was determined to stay active. And experts believe exercise with MBC has numerous benefits, too.
Should I Exercise When I'm Sick?
A cancer diagnosis does not have to mean that you give up working out. Take it from this woman who worked out through chemo treatment.
Muscke strength is not just for the young men and women you see on posters. Keeping your health strong as you age provides a lot of desireable benefits in the rest of your life.
HealthCentral compiled some of the best exercises you can do after either knee- or hip-replacement surgery to help improve your fitness and mobility as you recover.
One of our very own RA patient contributors tries kickboxing and finds out that you can 100 percent do kickboxing with RA.
You may feel like you’ve been hit by a bus after going through thyroid cancer and treatment, but research shows that pushing yourself to exercise can erase that fatigue.
Relaxation techniques are a great way to calm the mind and prepare you for sleep.
How to get your fitness groove back after RA seemingly takes it.
Current science says that instead of resting, we should be moving to treat our chronic pain.
Get out and play in the snow! These 12 tips will keep your joints from saying no.