Healthy alternative gifts for teens, tweens, bath and beauty, and more.
Some people believe in sweating out the sickness — but is it safe?
Tips for buying the right fitness products based on someone’s ability and interests when they have a chronic illness
The first-ever device developed specifically for monitoring glucose levels during exercise may hit the market soon.
Muscle mass begins to decline in your 50s, but there are ways to combat it!
Protein powders aren’t for everyone—but they are for fitness gurus!
Don’t let weight training work against you. Here are five ways to get stronger while still saving your spine from injury.
New study shows that ample physical activity significantly reduces the risk of heart problems related to thyroid.
The best of the best that will help you live a healthy lifestyle, especially if you have a chronic illness.
Who needs a kettlebell when there are pumpkins around?