How Much Do You Know About Gout And Exercise?

Before your next gym date, swim session, or neighborhood walk, here’s what you need to know about your gout (hyperuricemia) and exercise. Gout is caused by high levels of uric acid in the blood. Our update is from gout expert James O’Dell, M.D., vice ...
Stephanie Stephens

How Many Calories Did I Burn?

Different activities burn different amounts of calories depending on their intensity and length. Other variables apply, such as the weight and build of the person, but can you guess which of these activities burns more calories? (All of the calorie e...
Sara Suchy

Which Activities Burn More Calories?

Did you know that you can burn calories just by doing your daily routine" Find out how normal activities stack up against exercises with our quiz. All calorie counts are based on a 150-pound person.
Sara Suchy

Test Your Fitness IQ

The knowledge and you have about exercise can determine your fitness success. Take our quiz to find out what you know.
Chris Regal

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