Yes, fibromyalgia can intensify post-workout pain. Here’s how to prevent and manage soreness so you can keep after your strength and flexibility goals.
Should I Exercise When I'm Sick?
If you feel like your metabolism is slower, even after thyroid treatment, you are very likely right. Here’s how you can boost and increase a slow metabolism.
She was already fighting fibromyalgia — and then came the Boston Marathon bombing, where she suffered a traumatic brain injury. Hear her inspiring story.
Learn which exercises are best and other tips to help prevent reflux from worsening.
Learn why you may struggle with weight during midlife and get strategies to help.
Living with acid reflux brings a whole new meaning to “feel the burn.” Here’s how to exercise without exacerbating symptoms.
It’s the age-old question of — sleep it out, or sweat it out? Which is the best for your body to heal?
If you have a dull ache in the front of your knee and you’re a runner, walker or stair-climber, you may be suffering from chondromalacia patella. Here’s how to get rid of that pain.
Even after her MBC diagnosis, Lesley was determined to stay active. And experts believe exercise with MBC has numerous benefits, too.
A cancer diagnosis does not have to mean that you give up working out. Take it from this woman who worked out through chemo treatment.