Frigid and dry winter air, plus cold and flu season, make winter fun challenging, but not impossible.
Exercises that strengthen the muscles around your joints to help reduce pain.
One of our HealthCentral contributors takes a zumba class and talks about the pros and cons for his RA.
Healthy alternative gifts for teens, tweens, bath and beauty, and more.
Our male RA HealthCentral writer takes a yoga class — and likes it! How it helped his RA.
Do you know someone who is really into yoga, but are unsure of what to get them? Here are some great gift ideas.
Tips for buying the right fitness products based on someone’s ability and interests when they have a chronic illness
The first-ever device developed specifically for monitoring glucose levels during exercise may hit the market soon.
Protein powders aren’t for everyone—but they are for fitness gurus!
Don’t let weight training work against you. Here are five ways to get stronger while still saving your spine from injury.