One of the most challenging aspects of thyroid disease is weight gain and retention. Following the right diet can help you lose weight and gain energy!
Top Food Trends of 2018: How They Sync With Your Health
Springtime is the perfect time to focus on cleaning and organizing your fridge and pantry. Try these tips to help create order in your kitchen and inspire weight loss.
Nutritional supplements containing a specific antioxidant could reduce heart disease risk in older adults, according to results of a new study conducted by researchers from the University of Colorado Boulder and published in Hypertension.
While biotin is hailed as the supplement for healthy nails and hair, it can also help with those who have diabetes and multiple sclerosis. However, it can also interfere with medications for those with hypothyroidism. Here’s what you need to know.
Processed foods may be a major culprit in the obesity epidemic. Learn why eating low fat or low carb might not matter as much as eating real food.
Find out what should be on your plate to lower your uric acid levels and prevent painful kidney stones and gout.
If you feel like your metabolism is slower, even after thyroid treatment, you are very likely right. Here’s how you can boost and increase a slow metabolism.
Remember: Reputable companies will ask permission before they share your information with others.
Why we must have iron, but not too much, and how we can get it.
Consuming nutritional supplements can be great if you aren’t getting enough calories, protein, vitamins, etc. — but too much can also put a person at risk for malnutrition.