It’s not just what you eat that can pose a health danger, but also how it’s prepared. Take this quiz to test your food safety smarts.
You can’t see high cholesterol. You can’t feel it. It doesn’t have any symptoms. Yet it kills 500,000 Americans each year and is a major risk factor for coronary heart disease and stroke.
Know the rules to follow to avoid food poisoning for you and your family.
Test your knowledge on food label terms to see what they actually mean.
Or, on the contrary - are you too hydrated? It’s possible.
How well do you know how to read a nutrition label?
A number of foods contain antioxidants and lycopene - substances that help prevent cancer. Can you spot which foods are the best cancer fighters?
Are your eyes bigger than your stomach? Many people do not have a good sense of portion sizes, which causes them to over eat. So, how much should you eat at every meal?
Think you know how to select the tastiest spring fruits and vegetables? Test your knowledge of these farmer’s market favorites with our quiz.