Is That Safe to Eat?

It’s not just what you eat that can pose a health danger, but also how it’s prepared. Take this quiz to test your food safety smarts.
Nancy Monson

Are You At Risk for High Cholesterol?

You can’t see high cholesterol. You can’t feel it. It doesn’t have any symptoms. Yet it kills 500,000 Americans each year and is a major risk factor for coronary heart disease and stroke.

Which Foods Fight Prostate Cancer?

A number of foods contain antioxidants and lycopene - substances that help prevent cancer. Can you spot which foods are the best cancer fighters?
Chris Regal

Portion Size IQ

Are your eyes bigger than your stomach? Many people do not have a good sense of portion sizes, which causes them to over eat. So, how much should you eat at every meal?
Sara Suchy

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