If you want to eat like a dietitian, stock your pantry with these items.
How high does your child’s school rate on this checklist?
Over time teeth can be weakened by fillings, crowns, or root canals. But you can help protect them by avoiding certain foods and opting for smart substitutes.
Learn about the vitamins and supplements — including vitamin D and selenium — that are good for your thyroid.
Can a gluten-free diet cure chronic illness without side effects?
What “extras” should you be adding to your smoothie, and are they worth the cost?
Stopping for fast food is sometimes inevitable, but that doesn’t mean it has to be unhealthy.
Traveling and going on vacation doesn’t have to mean gaining five pounds. Prepare and pack the right foods.
Beware of some vegetables, soy, gluten, and canned foods, among others.
Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.