While biotin is hailed as the supplement for healthy nails and hair, it can also help with those who have diabetes and multiple sclerosis. However, it can also interfere with medications for those with hypothyroidism. Here’s what you need to know.
Top Food Trends of 2018: How They Sync With Your Health
Processed foods may be a major culprit in the obesity epidemic. Learn why eating low fat or low carb might not matter as much as eating real food.
Find out what should be on your plate to lower your uric acid levels and prevent painful kidney stones and gout.
If you feel like your metabolism is slower, even after thyroid treatment, you are very likely right. Here’s how you can boost and increase a slow metabolism.
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Why we must have iron, but not too much, and how we can get it.
Consuming nutritional supplements can be great if you aren’t getting enough calories, protein, vitamins, etc. — but too much can also put a person at risk for malnutrition.
Though there’s not an actual RA diet, these are the foods and drinks that will help to fight inflammation. Including a menu for every day of the week!
Learn more about the foods that might be triggering your severe asthma.
Ever wonder why you get tired when you eat? Or what to do when you feel really full after a meal, making it harder to breathe? Our experts weigh in.