Why Muscle Strength As You Age is Sexy

Muscke strength is not just for the young men and women you see on posters. Keeping your health strong as you age provides a lot of desireable benefits in the rest of your life.
Tracy Davenport, Ph.D.

Medication Management Tips for Seniors

Older adults comprise 13 percent of the population but account for 34 percent of all prescription medicine use and 30 percent of all over-the-counter medicine use.
Carol Bradley Bursack

Best and Worst Foods for Your Teeth

Over time teeth can be weakened by fillings, crowns, or root canals. But you can help protect them by avoiding certain foods and opting for smart substitutes.
Mandy Walker

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