When mom has heart problems, you don’t want to give her a gift that could further harm her. These heart-healthy gifts will not only show you care, but they could even improve her heart health.
We’re answering all of your pressing questions about shingles, like if it’s contagious, how to prevent it, and if you can get it twice (or more).
Muscke strength is not just for the young men and women you see on posters. Keeping your health strong as you age provides a lot of desireable benefits in the rest of your life.
Older adults comprise 13 percent of the population but account for 34 percent of all prescription medicine use and 30 percent of all over-the-counter medicine use.
Managing diabetes as you get older can present unique challenges. Here’s what you can do to maintain good glucose control and prevent complications.
A 2015 study found that sleep apnea also poses a significant risk for erectile dysfunction (ED).
When you have healthy skin, you look your best, no matter what your age. Here are 11 ways to do just that.
Key exercises to build muscle strength to reduce falls in seniors.
Eight exercises to maintain cardiovascular fitness and muscle strength.