Best and Worst Foods for Your Teeth

Over time teeth can be weakened by fillings, crowns, or root canals. But you can help protect them by avoiding certain foods and opting for smart substitutes.
Mandy Walker

7 Exercises to Improve Balance

A smart way to prevent the risk of falls is to improve your balance. Here are seven simple exercises that will help you if you do them daily.
HealthAfter50

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