Beauty specialists tout facial fitness routines that are supposed to tone sagging facial muscles. Here’s what you should know before you try them.
You can save money on health costs with a flexible spending account if your employer offers one. But do you know what’s allowed — and what’s not?
Key exercises to build muscle strength to reduce falls in seniors.
Eight exercises to maintain cardiovascular fitness and muscle strength.
How does sleep change as we get older, and what can we do to prevent our sleep from getting worse?
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Health insurers continue to exit and enter the 2018 marketplace, but as of now every U.S. county will offer at least one plan. Here’s what else to know.
Now that you’re older, sex may no longer feel exciting. Try these 10 tips, from lubrication to communication, to make sex better than ever.
Brushing and flossing your teeth are critical to preventing gingivitis, an early stage of gum disease. Here’s what also can help.
Over time teeth can be weakened by fillings, crowns, or root canals. But you can help protect them by avoiding certain foods and opting for smart substitutes.