Baby Steps to a Pantry Makeover

Major culprits of burning acid reflux symptoms might be hiding in an outdated kitchen. Here’s how to set yourself up for recipe success this year.
Tracy Davenport, Ph.D.

Are Pumpkin Seeds Healthy?

Before you freak out over pumpkin-everything, you should know that there are some serious cons to eating too many pumpkin seeds.
Tracy Davenport, Ph.D.

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