When is the Right Time for a First Visit with a Heart Specialist?

How to Select Heart Healthy Fish

Try adding these types of fish to your diet to promote normal blood pressure, decrease blood clot risk, and reduce stroke and heart disease risk.
Lisa Nelson, RD, LN

Does Intermittent Dieting Work?

A review of research found intermittent energy restriction leads to approximately six to eleven pounds of weight loss after ten weeks.
Lisa Nelson, RD, LN

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