Are your blood vessels on fire? You may want to consider functional cardiovascular medicine.
In week five of the challenge, we look at the best ways to relieve and eliminate stress that can improve your heart health.
A third of Americans have this cluster of symptoms that doubles the risk of cardiovascular disease. Are you one of them?
These hot drinks will not only warm you up, but will help prevent and treat chronic conditions.
In week four of the challenge, we look at ways to eliminate bad habits that prevent you from getting your best sleep.
In week three of the challenge, we examine diet, which can be one of the hardest changes you make. Try adding these heart-healthy food choices to get started.
In a 2017 study, researchers found that women with a high cholesterol diagnosis were 45 percent less likely to develop breast cancer.
In week two of the challenge, you will set new goals to improve heart health through walking and aerobic exercise.
Start the first week of the heart health challenge by scheduling an appointment with your doctor to help you assess your heart health status so you can begin changing your habits.
Is white wine safe for persons with high blood pressure?