Blueberries are a valuable tool for reducing inflammation and blood pressure and promoting vascular health.
When Is It Normal For Blood Pressure to Increase?
Credit: Thinkstock If your blood pressure is normal, that does not mean you can ignore how much salt you consume. A high-salt diet leads to: Reduced functioning of the endothelium. The endothelium is the inner lining of blood vessels which mediates c...
High blood pressure, known as hypertension, is diagnosed when blood pressure is consistently equal to or greater than 140 mm Hg systolic (top number) and/or 90 mm Hg diastolic (bottom number).
While diet and exercise play a large role in managing high blood pressure, don’t underestimate the power of medications in reducing blood pressure.
Indulging in a yogurt every day could do wonders to your blood pressure risk.
These power berries are high in fiber, low in calories, and provide benfits for cholesterol and blood pressure.
Around 70 million Americans have high BP. See how your numbers stack up.
Will adding garlic or fish to your diet really improve your heart health? Are there supplements that actually make a difference?