Learn more about the different varieties of tomatoes and the best ways to add them into your diet to improve overall health and lower your blood pressure.
All About Normal Blood Pressure Increase
You may be able to reduce your blood pressure drug doses and potentially reduce some of the unpleasant side effects.
Exercise is vital for improving heart health. Use these steps to maintain a safe and fun exercise routine through the summer months.
Watermelon is the quintessential refreshing summer snack, but it is also a positive food choice for blood pressure, due to its high potassium content.
Blueberries are a valuable food for reducing inflammation and blood pressure and promoting vascular health.
Credit: Thinkstock If your blood pressure is normal, that does not mean you can ignore how much salt you consume. A high-salt diet leads to: Reduced functioning of the endothelium. The endothelium is the inner lining of blood vessels which mediates c...
High blood pressure, known as hypertension, is diagnosed when blood pressure is consistently equal to or greater than 140 mm Hg systolic (top number) and/or 90 mm Hg diastolic (bottom number).
While diet and exercise play a large role in managing high blood pressure, don’t underestimate the power of medications in reducing blood pressure.
Indulging in a yogurt every day could do wonders to your blood pressure risk.