The gift that keeps on giving: healthy habits that protect young hearts for the years ahead.
Shopping at farmers’ markets allows you to get the most nutrients for your money. Here’s what to look for.
If you eat out in restaurants frequently, you’re likely putting yourself at risk for high blood pressure, according to a new study. Here’s what the researchers found.
You don’t have to take medication to keep your blood pressure down. Here are some tips on how to do it naturally.
Studies have shown the health benefits blueberries can provide. But why are they so good for your heart?
Looking at the reverse condition is useful to be aware of all aspects of healthy blood pressure.
Blood pressure is the force exerted against your artery walls. A blood pressure reading is comprised of two numbers. The top number is the systolic pressure, which represents the force against artery walls when the heart beats and sends blood through...