Going gluten free for your holiday recipes? Or just switching to coconut cooking oil? Make sure you watch out for these possible pitfalls.
Plenty of classes and sports can help you tone up, while going easy on your guts.
The hepatitis C virus can cause serious liver damage if it’s not treated early. Following are eight myths about the disease.
For most adults, constipation isn’t a serious problem. However, left untreated, constipation can significantly affect quality of life and lead to complications.
Bountiful meals are an important part of holiday celebrations, but many people overindulge, leading to indigestion. Here’s how you can avoid that in the first place.
Avoiding these foods are key to enjoying a balanced diet with UC.
Whether the lines are too long and you just can’t wait, or you’re planning snacks for a long ride, UC doesn’t have to get in the way of travel.
Ulcerative colitis flares can be difficult to predict or prevent. Here are six simple step to make sure you’re prepared for a flare.
Too much stress can end up causing more discomfort than the original problem. Try these tips to encourage calm.