On Being a Mom with IBD

Having inflammatory bowel disease (IBD) is scary. Wanting to be a mom while also managing IBD is also scary. But, it can definitely be done. I think a lot about when that time comes for me, and have the thought of: “Can I even have kids since I have ...
Mandy Morgan

Is Gut Bacteria Associated With MS?

The gut microbiome is a hot research topic these days. Some studies suggest that gut health may be related to the development of autoimmune diseases like multiple sclerosis.
Nancy Monson

Fats for Crohn's Gut Health

Dealing with Crohn’s flare ups? Might be time to talk to your doctor about adding fats to your diet to lower inflammation.
Jennifer Rackley

Strengthening Your Core With an Ostomy

After you get an ostomy, you may notice that any strength you had in your core muscles has gone away. Keeping your core muscles strong after an ostomy is key to help you perform everyday activities more easily.
Mandy Morgan

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