Toning Up With IBD

Plenty of classes and sports can help you tone up, while going easy on your guts.
Mandy Morgan

Strengthening Your Core With an Ostomy

After you get an ostomy, you may notice that any strength you had in your core muscles has gone away. Keeping your core muscles strong after an ostomy is key to help you perform everyday activities more easily.
Mandy Morgan

IBD Kids: Surviving the Summer

Camps geared toward kids with medical problems, keeping on schedule with medications over the summer, vacationing tips to make dealing with IBD on vacation easier.
Jennifer Rackley

Traveling When IBD Flares

What can you do when you’re traveling and suddenly experience an IBD flare? Learn what you can do to stay prepared and relaxed while away from home.
Brian Greenberg

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