Menopause Tied to Loss of Lung Function

Your ability to fully expand your lungs diminishes during and after menopause, a decline that may be on par with smoking 20 cigarettes a day for 10 years.
Jackie Krentzman

Menopause: 7 Ways to Get Some Sleep

Getting a good night’s sleep can become difficult as you get older and find yourself combatting menopause symptoms. Try these tips for better slumber.
Stephanie Watson

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