Yoga instructors learn that damage — physical, psychological — from combat isn’t easily left behind.
Research shows that maintaining friendships and other relationships can help improve our health as we age. Now, a study conducted by researchers from the Maastricht University Medical Centre in the Netherlands suggests that being socially active can ...
For vets, the adrenaline provided during riverboarding is a healthy way to mimic the rush felt in combat.
When learning about risk of cancer and other diseases, it’s helpful to gather a family history of mental challenges like alcoholism and depression.
Researchers believe that fidgeting or movement helps children with ADHD better juggle the items on their working memory table.
Results of a small study using smartphones to detect depressive and manic episodes look promising.
A new study suggests that stress can instigate changes in gut bacteria that can be quite similar to those prompted by a high-fat diet.
It can be hard to manage your emotions during a migraine episode as well as between episodes. Here’s what you can do to regain control.
The current Diagnostic and Statistical Manual (DSM-5), the psychiatrist’s “Bible,” lists several hundred disorders – one in five American adults has at least one.
Learning to lean on others for support, celebrating small successes, and taking your time are some ways to achieve victory in a 12-step program.