Learning to lean on others for support, celebrating small successes, and taking your time are some ways to achieve victory in a 12-step program.
There are many things I can’t control, like when I get to talk to my husband, when he’s coming home, and when our little baby will be born.
The factors that put people with ADHD more at risk for SAD, and the different treatment options available.
During periods of stress, you might eat foods associated with happier times in your life.
Feelings of grief and loss, similar to losing a loved one, can often occur after an IBD diagnosis due to not feeling like your ‘old self’ anymore.
CBT-IBD specialty networks are small right now, but they’re growing. These therapists specialize in helping the unique challenges of living with bowel disease.
After my father’s suicide, I learned an enormous amount about my family—and about myself.
A woman speaks out about her family member’s battle to advocate for bipolar disorder, and the family that won’t believe him.
Whether it’s post-surgery restrictions or just normal aging, it’s not easy to give up a life-long passion, especially when it has become a symbol of self-identity.
For people with chronic skin conditions, stress can be a contributing factor to flares.