Having an artistic outlet can help reduce stress and raise self-esteem for people with MS.
Anything that helps you feel centered and connected, such as simple prayers, meditation, or mindfulness, may help you deal with anxiety and depression.
Roughly 5 percent of people who use opioids as directed over the course of a year will become addicted. Here are the behaviors that suggest you need help.
The condition doesn’t just affect war veterans—it can be triggered by critical illness, too, and can slow recovery.