Setting Priorities for a Migraine-Free Holiday

For years, the author wore herself out trying to make the holidays perfect, which only aggravated her migraines. Finally, she learned what she needed to do (and not to do) to stay healthy.
Tammy Rome

Strengthen Your Migraine Brain

Some Migraine-related cognitive problems cannot be corrected with a prescription. Instead, certain skills and mental exercises must be learned and practiced regularly.
Tammy Rome

Cervicogenic Headache: The Basics

The cause of a cervicogenic headache is a neck disorder or lesion. Although this type of headache is not a form of Migraine, it can trigger a Migraine attack.
Teri Robert

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