Exercise and MS

Multiple sclerosis takes a toll on the body, so it is important to help your body in any way you can. Exercise is therefore key as it strengthens your body while making it healthier and more flexible. Even if your mobility is limited, stretching and ...
Chris Regal

How the Nervous System Works

The nervous system is our body’s master controlling and communicating system. It is an intricate and complex system. Test your knowledge of the nervous system here.
Chris Regal

More Resources