Losing weight after menopause and keeping it off long-term was a challenge for Judy. Learn how she was able to achieve her goals with the help of a close friend.
“Metabolically flexible” means your body can easily switch between fuels and efficiently burn them.
Reflecting on the President Trump’s excellent health assessment, is there such a thing as healthy obesity?
Too little sleep on a regular basis has been linked to a risk of developing obesity.
A photographer works to illustrate cultural and social influences on family diet and health.
Learn about the risks and benefits of getting pregnant after bariatric surgery, including precautions you may need to take.
Research shows that women living with obesity are less likely to breastfeed, concerning health officials.
Before starting a family, it’s important to talk with your doctor about what a healthy pregnancy weight means for you.
It’s important to understand the emotional hazards that weight stigma creates.
Tough time losing weight? Maybe you’re trying to change too many habits at the same time and getting overwhelmed. Try this 12-month approach to make steady progress toward a healthier you.