Struggling with excess weight gain during pregnancy? These expert tips can help you stay on track.
According to study published in The BMJ, obesity is associated with higher rates of smoking, as well as higher smoking frequency – the number of cigarettes smoked per day.
If you’ve carried significant excess weight for a period of time, but lose the weight and maintain that weight loss, you may still have an elevated risk for cancer.
Superfoods have been claimed to cure everything from obesity to cancer. Learn how the term evolved and how these foods should fit in with a weight loss diet.
Intermittent fasting, which typically involves fasting for 16 hours every day or fasting for a 24-hour period twice a week, is one of the most popular health and fitness trends, especially among those who are looking to lose weight.
Successful weight management really can happen when you shed your preoccupation with “dieting” and adopt normal, regular eating habits.
Springtime is the perfect time to focus on cleaning and organizing your fridge and pantry. Try these tips to help create order in your kitchen and inspire weight loss.
If you’ve heeded the warnings about eating too much sugar and have turned to diet sodas and artificial sweeteners to satisfy your sweet tooth, beware. Research suggests these products can cause health problems linked to an increased risk for obesity, ...
A 2018 study on sudden cardiac death (SCD) in young people has identified risk factors, such as obesity, that may help improve screening and prevention.
Processed foods may be a major culprit in the obesity epidemic. Learn why eating low fat or low carb might not matter as much as eating real food.