Are You Veggie Smart?

Question 1 of 10

Deeper colored fruits and vegetables are higher in beta-carotene. What vitamin is beta-carotene converted to in the body

AVitamin C
BVitamin A
CVitamin E
DVitamin D
AVitamin C
BVitamin A
CVitamin E
DVitamin D
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Question 2 of 10

Vitamin D can be found in fruits and vegetables.

ATrue
BFalse
ATrue
BFalse
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Question 3 of 10

Cooking fruits and vegetables causes essential nutrients to be lost.

ATrue
BFalse
ATrue
BFalse
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Question 4 of 10

A glass of fruit juice does not count towards your daily portions of fruit.

ATrue
BFalse
ATrue
BFalse
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Question 5 of 10

Dietary fiber, found in fruits and vegetables, is also found in animal products.

ATrue
BFalse
ATrue
BFalse
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Question 6 of 10

Frozen and canned fruits and vegetables have lost all their nutritional goodness.

ATrue
BFalse
ATrue
BFalse
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Question 7 of 10

Calcium cannot be found in vegetables.

ATrue
BFalse
ATrue
BFalse
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Question 8 of 10

A chili pepper has more vitamin C than an orange.

ATrue
BFalse
ATrue
BFalse
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Question 9 of 10

Apples contain a natural antiseptic.

ATrue
BFalse
ATrue
BFalse
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Question 10 of 10

Iron cannot be found in fruit and vegetables.

ATrue
BFalse
ATrue
BFalse
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