https://www.healthcentral.com/quiz/are-you-veggie-smart
Heart Health

Are You Veggie Smart?

Your Results: 0 of 10

View a Breakdown of your Answers

Question 1 of 10

Deeper colored fruits and vegetables are higher in beta-carotene. What vitamin is beta-carotene converted to in the body

  • AVitamin C
  • BVitamin A
  • CVitamin E
  • DVitamin D

Question 2 of 10

Vitamin D can be found in fruits and vegetables.

  • ATrue
  • BFalse

Question 3 of 10

Cooking fruits and vegetables causes essential nutrients to be lost.

  • ATrue
  • BFalse

Question 4 of 10

A glass of fruit juice does not count towards your daily portions of fruit.

  • ATrue
  • BFalse

Question 5 of 10

Dietary fiber, found in fruits and vegetables, is also found in animal products.

  • ATrue
  • BFalse

Question 6 of 10

Frozen and canned fruits and vegetables have lost all their nutritional goodness.

  • ATrue
  • BFalse

Question 7 of 10

Calcium cannot be found in vegetables.

  • ATrue
  • BFalse

Question 8 of 10

A chili pepper has more vitamin C than an orange.

  • ATrue
  • BFalse

Question 9 of 10

Apples contain a natural antiseptic.

  • ATrue
  • BFalse

Question 10 of 10

Iron cannot be found in fruit and vegetables.

  • ATrue
  • BFalse
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