Cholesterol Foodie Quiz

Question 1 of 7

What contributes more to high cholesterol levels:

AHigh intake of saturated fatty foods
BHigh intake of cholesterol containing foods
AHigh intake of saturated fatty foods
BHigh intake of cholesterol containing foods
NEXT
Question 2 of 7

What happens when you eat too much saturated fat?

AIt is excreted from the body.
BIt causes fatty deposits to build-up, narrowing arteries
AIt is excreted from the body.
BIt causes fatty deposits to build-up, narrowing arteries
NEXT
Question 3 of 7

Which of these foods have a higher cholesterol content?

AWhole milk
BEggs
AWhole milk
BEggs
NEXT
Question 4 of 7

Which of these foods contain a higher cholesterol content?

AOrgan meats
BShellfish
AOrgan meats
BShellfish
NEXT
Question 5 of 7

Having high triglyceride levels also is a risk factor for heart disease. The main therapy to reduce triglyceride levels is:

AMaking appropriate lifestyle changes.
BTaking prescribed medication.
AMaking appropriate lifestyle changes.
BTaking prescribed medication.
NEXT
Question 6 of 7

You should aim to have a LDL cholesterol levels:

ALess than 100 mg/dL
BLess than 190 mg/dL<strong></strong>
ALess than 100 mg/dL
BLess than 190 mg/dL<strong></strong>
NEXT
Question 7 of 7

Regular physical activity can help lower LDL (bad) cholesterol and raise HDL (good) cholesterol levels.

ATrue
BFalse
ATrue
BFalse
NEXT
Complete all questions to see your results