More than 3 million Americans have the insatiable urge to move their restless legs. When restlessness sets in, no matter where you are, who you're with, or what you're doing, how do you cope? Test your knowledge while learning some tips on coping with the urge.
What can you do to make travel easier when living with RLS?
What is the best form of exercise for reducing RLS symptoms?
You can make it easier to cope with RLS by:
Which vitamin or mineral supplement can improve RLS symptoms?
An understanding partner can help you cope with RLS symptoms
You can improve sleep when living with RLS by:
This type of book can help distract the mind and relieve RLS symptoms:
The best thing to drink to reduce RLS symptoms is:
Melatonin supplements can improve sleep when living with RLS
Working in an office can be made more tolerable by: