Do You Know Your Sleep Comfort Zone?

July 27, 2010

1 of 6
A firm mattress is necessary to create a good sleep environment.
  1. 0 False
  2. 1 True
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  1. 1

    A firm mattress is necessary to create a good sleep environment.

    Correct Answer: True

  2. 2

    Outside noise can act as “white noise” to help you fall asleep.

    Correct Answer: False

  3. 3

    A dark room or a dim light promote more relaxing sleep than a bright light in in the bedroom.

    Correct Answer: True

  4. 4

    The biggest summer sleep disturber is outside noise from bugs.

    Correct Answer: False

  5. 5

    Opening a window is your best option to combat temperature.

    Correct Answer: False

  6. 6

    Turning the air conditioner to high can alleviate your temperature problems.

    Correct Answer: False