Heart Health

Heart Disease Risks

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Question 1 of 5

Which of the following increases your risk of heart failure?

  • ADiabetes
  • BCoronary Artery Disease
  • CHigh Blood Pressure
  • DAll of the above

Question 2 of 5

Which of the following foods is linked to reduced heart failure risk?

  • AWhole grains
  • BEggs
  • CRefined grains

Question 3 of 5

High fat dairy and which of the following foods were recently linked to heart failure?

  • AFruits
  • BEggs
  • CRefined grains

Question 4 of 5

How many grams of dietary fiber should you eat daily to reduce heart disease risk?

  • A5-10 grams
  • B15-25 grams
  • C25-35 grams.

Question 5 of 5

How many grams of omega 3 fatty acids are recommended if you have heart disease?

  • A500 mg/day
  • B1000 mg/day
  • C2000 mg/day