How Do Vitamins Impact Your Health?

Question 1 of 8

This vitamin is an antioxidant that aids in vision, bone growth, reproduction, cell functions and immune system functions.

AVitamin K
BVitamin B-12
CVitamin C
DVitamin A
AVitamin K
BVitamin B-12
CVitamin C
DVitamin A
NEXT
Question 2 of 8

This vitamin can be absorbed through the skin and helps the body absorb calcium.

AVitamin B-6
BVitamin D
CVitamin A
DBiotin
AVitamin B-6
BVitamin D
CVitamin A
DBiotin
NEXT
Question 3 of 8

This vitamin plays a key role in aiding the immune system and metabolic process; is found naturally in vegetable oils, nuts, seeds and leafy greens; and is especially needed by liver disease, cystic fibrosis and Crohn's Disease patients.

AVitamin E
BPantothenic Acid
CVitamin C
DVitamin K
AVitamin E
BPantothenic Acid
CVitamin C
DVitamin K
NEXT
Question 4 of 8

This vitamin is important for the skin, bones and connective tissue; and is found naturally in many citrus fruits, tomatoes and broccoli.

AThiamine
BVitamin C
CVitamin A
DFolic Acid
AThiamine
BVitamin C
CVitamin A
DFolic Acid
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Question 5 of 8

This vitamin helps the body make proteins for healthy bones and tissues as well as proteins that aid in blood clotting.

ARiboflavin
BFolic Acid
CVitamin K
DVitamin B-12
ARiboflavin
BFolic Acid
CVitamin K
DVitamin B-12
NEXT
Question 6 of 8

A lack of these two vitamins can cause anemia.

AVitamins A and C
BVitamins D and A
CVitamins E and K
DB-12 and B-6
AVitamins A and C
BVitamins D and A
CVitamins E and K
DB-12 and B-6
NEXT
Question 7 of 8

Vegetarians often lack this vitamin in their diet.

AVitamin K
BVitamin A
CVitamin B-12
DVitamin D
AVitamin K
BVitamin A
CVitamin B-12
DVitamin D
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Question 8 of 8

There are eight essential B vitamins, which are found in fish, poultry, meat, eggs and some dairy products.  Which of the following is NOT a B vitamin?

APantothenic Acid
BVitamin B-12
CThiamine
DVitamin B-6
EMagnesium
FFolic Acid
GNiacin
HBiotin
IRiboflavin
APantothenic Acid
BVitamin B-12
CThiamine
DVitamin B-6
EMagnesium
FFolic Acid
GNiacin
HBiotin
IRiboflavin
NEXT
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