Is Your Diet Helping (or Hurting) Your Asthma?

July 31, 2009

1 of 10
You ate two servings of brightly colored foods (red, purple, dark green, dark yellow or orange) yesterday.
  1. 0 YES
  2. 1 NO

Your Results

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  • High
  1. You ate two servings of brightly colored foods (red, purple, dark green, dark yellow or orange) yesterday.

    Correct Answer: NO

  2. You've eaten salmon or another fatty fish at least once in the past week.

    Correct Answer: NO

  3. You don't remember the last time you needed some antacids (if you've ever needed them).

    Correct Answer: NO

  4. You've recently lost weight through diet and exercise.

    Correct Answer: NO

  5. Your idea of a balanced meal is piece of chicken-fried steak, french fries and chocolate cake for dessert.

    Correct Answer: YES

  6. You consider bloomin' onions, french fries and iceberg lettuce as vegetables.

    Correct Answer: YES

  7. You drink more soda pop (soft drinks) than water or 100% fruit juice in a normal week.

    Correct Answer: YES

  8. You don't enjoy many green vegetables (if any) and rarely eat them.

    Correct Answer: YES

  9. During the afternoons at work or school, you routinely make a trip to the vending machines or the office snack stash for a pick-me-up.

    Correct Answer: YES

  10. Your breakfast usually features a bagel, a danish, a doughnut, or croissant.

    Correct Answer: YES