Myth Buster Quiz

Melanie Thomassian | July 31, 2009

1 of 8
Fad diets are a great way to achieve permanent weight loss
  1. 0 True
  2. 1 False
YOUR SCORE
0
0

You are correct! You are incorrect!

Your Results

YOU GOT 37% CORRECT
YOUR SCORE
0
0
  1. Fad diets are a great way to achieve permanent weight loss

    Correct Answer: False

  2. You should avoid carbohydrate foods when trying to lose weight

    Correct Answer: False

  3. The labeling terms "low fat" or "fat free" do not mean NO calories

    Correct Answer: True

  4. By skipping meals you can effectively lose weight:

    Correct Answer: False

  5. Honey is much healthier than sugar

    Correct Answer: False

  6. If you want to lose weight you should incorporate weight training as well

    Correct Answer: True

  7. Weight gain is avoidable as you get older

    Correct Answer: True

  8. Exercise turns fat into muscle

    Correct Answer: False