Myth Buster Quiz

Health Professional

Question 1 of 8

Fad diets are a great way to achieve permanent weight loss

ATrue
BFalse
ATrue
BFalse
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Question 2 of 8

You should avoid carbohydrate foods when trying to lose weight

ATrue
BFalse
ATrue
BFalse
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Question 3 of 8

The labeling terms "low fat" or "fat free" do not mean NO calories

ATrue
BFalse
ATrue
BFalse
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Question 4 of 8

By skipping meals you can effectively lose weight:

ATrue
BFalse
ATrue
BFalse
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Question 5 of 8

Honey is much healthier than sugar

ATrue
BFalse
ATrue
BFalse
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Question 6 of 8

If you want to lose weight you should incorporate weight training as well

ATrue
BFalse
ATrue
BFalse
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Question 7 of 8

Weight gain is avoidable as you get older

ATrue
BFalse
ATrue
BFalse
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Question 8 of 8

Exercise turns fat into muscle

ATrue
BFalse
ATrue
BFalse
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Complete all questions to see your results