https://www.healthcentral.com/quiz/omega-3-and-omega-6-fatty-acid-quiz
High Cholesterol

Omega 3 and Omega 6 Fatty Acid Quiz

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Question 1 of 5

Omega 3 and omega 6 fatty acids are both saturated fatty acids.

  • ATrue
  • BFalse

Question 2 of 5

DHA, EPA, and ALA are all acronyms for omega 3 fatty acids.

  • ATrue
  • BFalse

Question 3 of 5

For heart health, you should increase which of the following:

  • AOmega 3 Fatty Acids
  • BOmega 6 Fatty Acids

Question 4 of 5

Which of the following provides more omega 3 fatty acids

  • APrime Rib
  • BSalmon
  • CCorn Oil

Question 5 of 5

To be promote heart health, you should...

  • ASwitch from corn oil to canola oil
  • BLimit fish intake
  • CChoose pitachios over walnuts
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