Omega 3 and Omega 6 Fatty Acid Quiz

Question 1 of 5

Omega 3 and omega 6 fatty acids are both saturated fatty acids.

ATrue
BFalse
ATrue
BFalse
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Question 2 of 5

DHA, EPA, and ALA are all acronyms for omega 3 fatty acids.

ATrue
BFalse
ATrue
BFalse
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Question 3 of 5

For heart health, you should increase which of the following:

AOmega 3 Fatty Acids
BOmega 6 Fatty Acids
AOmega 3 Fatty Acids
BOmega 6 Fatty Acids
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Question 4 of 5

Which of the following provides more omega 3 fatty acids

APrime Rib
BSalmon
CCorn Oil
APrime Rib
BSalmon
CCorn Oil
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Question 5 of 5

To be promote heart health, you should...

ASwitch from corn oil to canola oil
BLimit fish intake
CChoose pitachios over walnuts
ASwitch from corn oil to canola oil
BLimit fish intake
CChoose pitachios over walnuts
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