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High Blood Pressure

Quiz: Do You Know the Differences Between Salt and Sodium?

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Question 1 of 5

T or F. There is a direct relationship between sodium intake and blood pressure.

  • ATrue
  • BFalse

Question 2 of 5

Which of the following will reduce sodium intake?

  • ATaste your food before adding salt.
  • BRead food labels to limit foods with high sodium content.
  • CAvoid seasoned and blackened menu items when dining out.
  • DAll of the above.

Question 3 of 5

T or F. Table salt and sodium are the same thing.

  • ATrue
  • BFalse

Question 4 of 5

How much sodium does the body need daily?

  • A200 mg
  • B1000 mg
  • C2300 mg

Question 5 of 5

Which of the following ingredients does NOT contain sodium?

  • ABaking soda
  • BBaking powder
  • CCorn starch
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