Quiz: Do You Know the Differences Between Salt and Sodium?

Question 1 of 5

T or F. There is a direct relationship between sodium intake and blood pressure.

ATrue
BFalse
ATrue
BFalse
NEXT
Question 2 of 5

Which of the following will reduce sodium intake?

ATaste your food before adding salt.
BRead food labels to limit foods with high sodium content.
CAvoid seasoned and blackened menu items when dining out.
DAll of the above.
ATaste your food before adding salt.
BRead food labels to limit foods with high sodium content.
CAvoid seasoned and blackened menu items when dining out.
DAll of the above.
NEXT
Question 3 of 5

T or F. Table salt and sodium are the same thing.

ATrue
BFalse
ATrue
BFalse
NEXT
Question 4 of 5

How much sodium does the body need daily?

A200 mg
B1000 mg
C2300 mg
A200 mg
B1000 mg
C2300 mg
NEXT
Question 5 of 5

Which of the following ingredients does NOT contain sodium?

ABaking soda
BBaking powder
CCorn starch
ABaking soda
BBaking powder
CCorn starch
NEXT
Complete all questions to see your results