Quiz: Stress, Cortisol, and Your Heart

Question 1 of 5

What is cortisol?

AEnzyme
BHormone
CVitamin
AEnzyme
BHormone
CVitamin
NEXT
Question 2 of 5

What time of day are cortisol levels highest?

AMorning
BAfternoon
CEvening
AMorning
BAfternoon
CEvening
NEXT
Question 3 of 5

Cortisol breaks down amino acids (protein) to provide the body with energy and (Fill in the blank)

AReduces lipogenesis (fat formation)
BRelocates fat cell deposits
AReduces lipogenesis (fat formation)
BRelocates fat cell deposits
NEXT
Question 4 of 5

Visceral fat is the layer of fat beneath the skin.

ATrue
BFalse
ATrue
BFalse
NEXT
Question 5 of 5

Stress increases cortisol release from the adrenal glands.

ATrue
BFalse
ATrue
BFalse
NEXT
Complete all questions to see your results