https://www.healthcentral.com/quiz/quiz-stress-cortisol-and-your-heart
Heart Health

Quiz: Stress, Cortisol, and Your Heart

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Question 1 of 5

What is cortisol?

  • AEnzyme
  • BHormone
  • CVitamin

Question 2 of 5

What time of day are cortisol levels highest?

  • AMorning
  • BAfternoon
  • CEvening

Question 3 of 5

Cortisol breaks down amino acids (protein) to provide the body with energy and (Fill in the blank)

  • AReduces lipogenesis (fat formation)
  • BRelocates fat cell deposits

Question 4 of 5

Visceral fat is the layer of fat beneath the skin.

  • ATrue
  • BFalse

Question 5 of 5

Stress increases cortisol release from the adrenal glands.

  • ATrue
  • BFalse
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