Test Your Food IQ: Spring Fruits and Vegetables Quiz

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Question 1 of 6

What should you look for when picking out fresh cantaloupe at the market?

AIt should have no smell.
BIt should have a pronounced yellow color.
CBoth 1 and 2.
DIt should have a sweet smell.

Question 2 of 6

Which of the following is a good source of potassium?

AAsparagus
BFigs
CFennel
DCasaba melon

Question 3 of 6

True or false: Potassium can help reduce the risk of hypertension (high blood pressure).

ATrue
BFalse

Question 4 of 6

What should you look for when picking out peas in the pod at the market?

AThe pods should be slightly faded and wrinkled.
BThe peas should be bulging in the pods.
CBoth 1 and 2.
DNeither 1 nor 2.

Question 5 of 6

Which of the following is an excellent source of vitamin A?

AApricots
BPapaya
CBlueberries
DNectarines
EBoth A and B

Question 6 of 6

True or false: You only need to wash fruit and vegetables before eating when you buy it from the farmers' market. Produce from the supermarket is properly cleaned.

ATrue
BFalse