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Food & NutritionNutrition

Test Your Food IQ: Spring Fruits and Vegetables Quiz

Your Results: 0 of 6

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Question 1 of 6

What should you look for when picking out fresh cantaloupe at the market?

  • AIt should have no smell.
  • BIt should have a pronounced yellow color.
  • CBoth 1 and 2.
  • DIt should have a sweet smell.

Question 2 of 6

Which of the following is a good source of potassium?

  • AAsparagus
  • BFigs
  • CFennel
  • DCasaba melon

Question 3 of 6

True or false: Potassium can help reduce the risk of hypertension (high blood pressure).

  • ATrue
  • BFalse

Question 4 of 6

What should you look for when picking out peas in the pod at the market?

  • AThe pods should be slightly faded and wrinkled.
  • BThe peas should be bulging in the pods.
  • CBoth 1 and 2.
  • DNeither 1 nor 2.

Question 5 of 6

Which of the following is an excellent source of vitamin A?

  • AApricots
  • BPapaya
  • CBlueberries
  • DNectarines
  • EBoth A and B

Question 6 of 6

True or false: You only need to wash fruit and vegetables before eating when you buy it from the farmers' market. Produce from the supermarket is properly cleaned.

  • ATrue
  • BFalse
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