The Nuts and Bolts of Cholesterol Quiz

July 31, 2009

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Which of the following is not a risk factor for high cholesterol?
  1. 0 Sedentary lifestyle
  2. 0 Overweight
  3. 0 Family history
  4. 1 Height
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  1. Which of the following is not a risk factor for high cholesterol?

    Correct Answer: Height

  2. High triglyceride levels are affected by a diet high in sugar, more than a high fat diet.

    Correct Answer: True

  3. Which type of dietary fiber is best for lowering LDL cholesterol?

    Correct Answer: Soluble

  4. Which of the following is considered “good” cholesterol?

    Correct Answer: HDL

  5. Which type of fat should you restrict the most?

    Correct Answer: Trans fats