The Nuts and Bolts of Cholesterol Quiz

Question 1 of 5

Which of the following is not a risk factor for high cholesterol?

ASedentary lifestyle
BOverweight
CFamily history
DHeight
ASedentary lifestyle
BOverweight
CFamily history
DHeight
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Question 2 of 5

High triglyceride levels are affected by a diet high in sugar, more than a high fat diet.

ATrue
BFalse
ATrue
BFalse
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Question 3 of 5

Which type of dietary fiber is best for lowering LDL cholesterol?

ASoluble
BInsoluble
ASoluble
BInsoluble
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Question 4 of 5

Which of the following is considered “good” cholesterol?

ALDL
BHDL
CVLDL
DTriglycerides
ALDL
BHDL
CVLDL
DTriglycerides
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Question 5 of 5

Which type of fat should you restrict the most?

ASaturated fats
BUnsaturated fats
CTrans fats
ASaturated fats
BUnsaturated fats
CTrans fats
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