Anxiety Disorders

Think You Know About Stress?

Your Results: 0 of 10

View a Breakdown of your Answers

Question 1 of 10

Stress is a normal part of life and can be good for us in small doses. Chronic or persistent stress, however, can cause problems such as:

  • AOvereating
  • BHeart Disease
  • CDepression
  • DAll of the above

Question 2 of 10

Anxiety and stress are the same things with different names.

  • ATrue
  • BFalse

Question 3 of 10

Some of the factors included in a stress management program include`sc`

  • AMeditation
  • BExercise
  • CTherapy
  • DAll of the above

Question 4 of 10

Stress can increase the chance of someone contracting an infectious disease.

  • ATrue
  • BFalse

Question 5 of 10

Prior to the eighteenth century, the word "stress" was used to describe

  • APoor health
  • BAnxiety
  • CHardship
  • DWeak connection between two objects

Question 6 of 10

Stress is caused by problems in career or work.

  • ATrue
  • BFalse
  • CAll of the Above

Question 7 of 10

People with positive attitudes report less stress than those with negative attitudes.

  • ATrue
  • BFalse

Question 8 of 10

Having a home where stress is present can lead to children being overweight.

  • ATrue
  • BFalse

Question 9 of 10

Statistics show that many people sleep between:

  • A8-9 hours
  • B5-6 hours
  • C7-8 hours
  • D9-10 hours

Question 10 of 10

The term "stress" includes problems in many different areas in life, including:

  • APsychological
  • BBehavioral
  • CPhysiological
  • DAll of the above