Think You Know About Stress?
Your Results: 0 of 10
Question 1 of 10
Stress is a normal part of life and can be good for us in small doses. Chronic or persistent stress, however, can cause problems such as:
- AOvereating
- BHeart Disease
- CDepression
- DAll of the above
Question 2 of 10
Anxiety and stress are the same things with different names.
- ATrue
- BFalse
Question 3 of 10
Some of the factors included in a stress management program include`sc`
- AMeditation
- BExercise
- CTherapy
- DAll of the above
Question 4 of 10
Stress can increase the chance of someone contracting an infectious disease.
- ATrue
- BFalse
Question 5 of 10
Prior to the eighteenth century, the word "stress" was used to describe
- APoor health
- BAnxiety
- CHardship
- DWeak connection between two objects
Question 6 of 10
Stress is caused by problems in career or work.
- ATrue
- BFalse
- CAll of the Above
Question 7 of 10
People with positive attitudes report less stress than those with negative attitudes.
- ATrue
- BFalse
Question 8 of 10
Having a home where stress is present can lead to children being overweight.
- ATrue
- BFalse
Question 9 of 10
Statistics show that many people sleep between:
- A8-9 hours
- B5-6 hours
- C7-8 hours
- D9-10 hours
Question 10 of 10
The term "stress" includes problems in many different areas in life, including:
- APsychological
- BBehavioral
- CPhysiological
- DAll of the above