Orange-Scented Golden Overnight Oats
Pop these oats in the fridge before bed and wake up to a yummy, easy-on-the belly breakfast!
This dish gets its golden hue from turmeric, which has anti-inflammatory compounds that may be beneficial to the treatment of ulcerative colitis. For a double dose of anti-inflammatory goodness, top the oats with berries, such as raspberries or blueberries. Get the scoop on how we developed our UC Cooking Club recipes!
- 1 cup old-fashioned rolled oats
- 1 ¼ cup unsweetened vanilla soymilk
- 2 Tbsp. pure maple syrup
- 1 tsp. orange zest
- ¾ tsp. ground turmeric
- ¼ tsp. ground cinnamon
- ¼ tsp. kosher salt
- Optional topping: fresh raspberries and/or blueberries
- Combine all ingredients (except berries if using) in a bowl or Mason jar; stir well. Cover and refrigerate 6 hours, or overnight. Garnish with fresh berries, if desired.