Does your partner make strange sounds (other than snoring) when they’re asleep? If so, they may be suffering from catathrenia.
Tips for Beating the TV Binge and Getting Quality Sleep
Too little sleep on a regular basis has been linked to a risk of developing obesity.
Your quality of sleep can have a notable effect on your blood sugar.
Striving for a healthy weight appears to be the best option to reduce the risk of developing RLS.
Some studies suggest that CPAP treatment may reduce the risk of cancer and death from cancer.
If you are pregnant, or planning to become pregnant, you are more likely to experience RLS.
Study suggests that soda, chocolate, and energy drinks could be major culprits in sleep woes.
Psoriasis and sleep apnea share a common link — inflammation. Does this mean these two conditions are connected?
There’s limited data about the joint effects of sleep duration and sleep quality on heart health. Here’s what we know about the importance of sleep for your heart.
A 2017 study suggests that simply being on-call can lead to poor sleep quality.