Diabetes raises the risk of vision loss. Having obstructive sleep apnea makes that scenario worse.
People who don’t get enough sleep are more likely to have a low metabolism and be overweight.
A new study identified the risk genes for insomnia and genetic similarities between insomnia and other health traits.
American Academy of Sleep Medicine releases new guidelines for drug-based management of chronic insomnia.
It’s easy to feel overwhelmed when looking for a new mattress or bedding. Here are some tips to help you choose.
Sending electrical currents through the brain can affect sleep — but can they cure insomnia?
Make sure you use the bedroom for two things only
Childhood sleep apnea often goes undiagnosed and can harm brain cells linked to cognition and mood.
Sleep is essential at all stages of life, but it’s absolutely critical for childhood learning.
Weighted blankets come with a number of health claims — but can they offer insomnia relief?