The amount of sleep you need may have little to do with the amount you actually get. Use our Sleep Diagnostic tool to determine whether you need more sleep.
Restless Legs Syndrome (RLS) can present in different ways, but is typically associated with pain, tingling, burning in the limbs or an insatiable urge to move your legs. See how much you know.
Sleep apnea can be dangerous because it is associated with serious health conditions, such as heart disease. See if you have any of the signs or symptoms.
According to a recent study, what you eat could be affecting how alert you are during the day. See if your diet is a culprit.
Narcolepsy is a chronic disorder that is characterized by the brain’s inability to control sleep-wake cycles. Although narcolepsy is not a rare condition, it is underdiagnosed and not well recognized.
Sleep disorders can be very disruptive to your quality of life, but there are some easy ways to get better sleep. Do you know what to do?
Feeling stressed? Life has a way of weighing us down sometimes. Find your stress level by checking the events you have experienced in your life in the last year.
A new study from Stanford University School of Medicine have found some interesting facts about sleepwalking. Take the quiz to see if you know your facts!
Restless Legs Syndrome (RLS) is a disorder in which there is an urge to move the legs to stop unpleasant sensations. There is no known cause for the syndrome but it is aggravated by stress. Do you know how to cope with RLS?
Restless leg syndrome is a disorder characterized by an uncontrollable urge to move the legs in order to stop unpleasant tingling and other sensations. This can be disruptive to your daily life, and lead to other health issues. This assessment is not ...