Could your troubles with getting a good night’s sleep also be linked to your troubles conceiving?
Tips for Beating the TV Binge and Getting Quality Sleep
An underactive or overactive thyroid is associated with a variety of sleep-related symptoms. A look at some of the ways that hypothyroidism and hyperthyroidism can affect your sleep, and some solutions to help ensure a good night’s rest, every night....
Learn the common sleep problems caused by this late-stage cancer, like insomnia, why they occur, and how to treat them.
Researchers studied acupuncture’s effect on insomnia-related hazards like depression and anxiety. Learn more.
Commonly called ‘night owls’, people who stay up late and sleep late may have a common sleep disorder called delayed sleep phase syndrome (DSPS).
Norman’s bouts with sleep apnea seemed to worsen when he was drinking. His snoring grew worse. He’d awaken frequently, gasping for breath.
Obstructive sleep apnea (OSA) often requires treatment with a CPAP. Learn about ways to make CPAP masks more comfortable and easier to use.
Does your partner make strange sounds (other than snoring) when they’re asleep? If so, they may be suffering from catathrenia.
Too little sleep on a regular basis has been linked to a risk of developing obesity.
Your quality of sleep can have a notable effect on your blood sugar.