Learn the common sleep problems caused by this late-stage cancer, like insomnia, why they occur, and how to treat them.
Researchers studied acupuncture’s effect on insomnia-related hazards like depression and anxiety. Learn more.
Commonly called ‘night owls’, people who stay up late and sleep late may have a common sleep disorder called delayed sleep phase syndrome (DSPS).
Norman’s bouts with sleep apnea seemed to worsen when he was drinking. His snoring grew worse. He’d awaken frequently, gasping for breath.
Obstructive sleep apnea (OSA) often requires treatment with a CPAP. Learn about ways to make CPAP masks more comfortable and easier to use.
Does your partner make strange sounds (other than snoring) when they’re asleep? If so, they may be suffering from catathrenia.
Too little sleep on a regular basis has been linked to a risk of developing obesity.
Your quality of sleep can have a notable effect on your blood sugar.
Striving for a healthy weight appears to be the best option to reduce the risk of developing RLS.
Some studies suggest that CPAP treatment may reduce the risk of cancer and death from cancer.