https://www.healthcentral.com/slideshow/10-best-low-glycemic-foods
DiabetesNutrition

The 10 Best Low-Glycemic Foods

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Salmon


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Sardines


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Cheese, particularly Gruyere


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Whole eggs


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Nuts are the best travel food


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The best bean


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The best fruit


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Vegetables


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Plant-based milk


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Beverages that won’t raise your level